Improve Your Health and Wellness with our NEW 2024 Group Training Classes exclusively at our Haddon Heights location!
When you work out with a group of people, you’re more likely to show up and give the workout your all. The accountability and support of others in our Group Fitness Classes is one of the reasons our group fitness classes are so successful!
Our Group Training Classes in Haddon Heights are designed to ensure every individual gets the assistance and attention they need from our instructors. We want everyone to enjoy their classes and get the hands-on coaching they need to get the best results possible. That's why we offer 4 unique training classes for individuals with different goals in mind.
You'll have a blast challenging yourself to get better every week and you'll see the results in no time. Join us in Haddon Heights and check it out for yourself!
Our Group Training Classes in Haddon Heights include:
- Sustainable fat burn and muscle toning
- Boosted cardiovascular health
- Improved speed, strength, and agility
- An incredible sense of accomplishment after every class
Man-Up (Starts April 24th)
This group training class is the solution for busy men who cannot possibly find a full hour to spend at the gym “ They are JUST TO BUSY! “ Our Man-Up group will get you into amazing shape in only 30 minutes! Truth be told, our work-outs’s are tough! But if you are willing to work hard and resolve yourself to follow our Man-Up nutrition protocol, you will see amazing results including:
- Lose up to 8 pounds of body fat in 6 weeks each 6-week cycle
- Develop amazing muscle tone
- Increase your daily energy
- And much more!
Man-Up will meet on Monday, Wednesday, and Friday at 5:45 AM, and Tuesday and Thursday at 5:45 PM.
NOTE: This is a small group. We are only accepting 5 men in the AM class and 3 new men in our evening classes. Reserve your spot in our April 24th class by clicking the link below.
Fit @ 5
This group training class is the solution to getting your workout in when you simply can't find the time. You can expect an amazing, 30 minute workout on Monday, Wednesday, and Friday at, you guessed it, 5:00 am! Truth be told, this is an early class, but if you can make some sacrifices, you will see amazing results including losing up to 8 pounds each 6-week cycle, developing amazing muscle tone, increasing your daily energy, and more.
Teacher Tune-Up
This 6-week group training class is perfect for teachers who want to spend their summer break getting in shape! You will meet right here in Haddon Heights three times a week for a 45 minute conditioning and muscle toning workout combined with a sensible nutrition program that's easy to follow. You can lose weight, get in shape, and start the new school year stress free.
Busy Mother Boot Camp
Once you have children… Everything changes! Lack of sleep, too many hours of work and endless chores make it almost impossible to find the time (or the energy) to truly take care of yourself. Sound familiar to you? You’re not alone! Countless new mothers face these challenges every day. And we're here to offer a revolution! We have successfully helped over 213 women overcome their Busy Mother Challenges and reach Tip Top Shape… in 6 weeks or less! We will help you recapture the vitality and figure you had before without long workouts or low calorie, low fat starvation diets! Join us and face the challenges of motherhood with new found energy, better mental disposition and a leaner body.
