|
The Synergy Fitness
Program
“Designed to alleviate the trial and error in
outdated weight loss and exercise programs. Whether you
desire to lose weight, increase your athletic
capability, or finally lose the stubborn body fat,
Synergy will provide the guidance and support to help
you reach your goals."
David Corvo & Chris Plenzick
Co-Owners S.H.S.P.
Training LLC.
Synergy
Program Benefits!!
Here is what is included in
your Synergy Training Programs:
• Specific goal setting workshop that will help you get
crystal clear about the
body you want and the mindset to achieve it!
• Supportive nutrition counseling so that you can
balance your hormones and
promote the burning of body fat!
• Before and after fitness assessment.
• Gender specific
cardio routines to keep your body in fat burning mode
all
day long!
• Lifestyle coaching to balance Stress Hormones (E-Mail
and Phone
Coaching).
• Custom Tailored exercise routines and long term
strategy to keep the
weight off…. Forever!
Synergy Program
Options
1. The Coaching Series (2-4x a week)
If you are committed and serious about making changes to
your body, this is the right option for you. Whether
you’re interested in getting lean, reducing pain, or
increasing your sports performance, meeting with your
Personal Fitness Trainer /Lifestyle Coach 2-4 times per
week will ensure you stay on the fast track towards
meeting your goals.
2. The Teaching Series (once a week or bi-monthly
sessions)
Designed for clients who train at home, or at a gym, but
are frustrated with their lack of progress. Our trainers
will design your exercise program, monitor your
progress, and teach you all the secrets you need to
reduce pain, decrease body fat, and increase sports
performance.
Don’t wait to get your body back!!
Register now for your
Complimentary
Consultation and Personal Fitness Training Session.
Our certified personal trainers will help you choose the
program option that is just right for you.
To learn how our personal training programs will get you
in the best shape of your life, download our Free Report
“The Truth About
Weight Loss.”
If you have any
questions at all about our Synergy Personal Training
Programs feel free to call us at (856) 396-5614 or email
us today!
You may find answers to
some of your questions on the
Common Questions page.
|
